Tucson Resources for Pregnant Women and New Moms

Finding providers who are passionate about and skilled in supporting pregnant and postpartum women is important for building your pregnancy and/or postpartum village. Here is a list of Tucson-based providers who are dedicated to serving the perinatal community.

Lactation and Feeding Support

Jacyln Waggoner; Moonlight Milkies; https://www.moonlightmilkies.com/

Milk and Honey; https://www.milkandhoneytucson.com/

Mealtime Connections; https://www.mealtimeconnections.com/

Fitness/Exercise

iStroll Marana & Oro Valley https://istroll.co/marana-ov/

Clinics for Tucson Moms and Babies

Barrio Babies https://barriobabies.com/

Low-Cost or Free Support Groups

Tucson and Online Area Support Groups https://www.tucsonpostpartum.com/support-groups

Postpartum Support International (online) https://postpartum.net/get-help/psi-online-support-meetings/

Chiropractic

Dr. Melissa Cox; https://motherlyembrace.com/

Physical Therapy

Catalyst Physical Therapy https://www.catalyst-physicaltherapy.com/

Nutritionist

Dr. Melissa Cox; https://motherlyembrace.com/

Psychiatry/Medication Management

Tucson Outpatient Psychiatry https://psychiatrytucson.com/

Dr. Elizabeth Schrader; https://www.psychologytoday.com/us/psychiatrists/elizabeth-shrader-phoenix-az/1072649 (based out of Phoenix; virtual for Tucson moms)

Naturopath

Dr. Laura Villa; Genesis Natural Medicine Center; https://genesisnmc.com/provider/laura-villa-nmd/

Postpartum Support International

This organization is an amazing resource to all families. It is a global non-profit offering peer support, education, and resources for families facing perinatal mental health challenges (pregnancy, postpartum, and post-loss). They provide support via FREE online support groups, peer mentorship programs, specialized support coordinators, directory to providers for individual therapy.