I earned my Ph.D. in clinical psychology from the University of Kansas. I am a licensed clinical psychologist with my practice based in Tucson, Arizona. I am also licensed in the state of Kansas. Currently, I offer teletherapy for Kansas and Arizona residents and/or in-person sessions in Arizona (starting in June 2023). I work with adults (18+).
I primarily practice from a cognitive behavioral perspective specializing in treatment of anxiety, obsessive compulsive spectrum disorders, post-traumatic stress disorder and insomnia. Additionally, I incorporate breathing and mindfulness techniques to help facilitate growth and progress in psychotherapy.
I also have specialized training in health psychology which includes working with clients at the intersection of physical and mental health. This may include stress, pain, or other emotional difficulties associated with a range of medical illnesses.
Psychological research has suggested it is impossible to separate the mind from the body, and in order to achieve overall wellness it is essential to treat the whole person. I would love to help you in your journey towards improved wellness.
Read more about me on my Psychology Today profile
Dr. Valerie Ogborn 