Individual Therapy for Adults in Tucson + Online

Ready to make a change?

I proivde individual psychotherapy for adults (18+). I specialize in offering evidence-based therapy for the following concerns:

• Perinatal Mental Health -Pregnancy and Postpartum
  • Anxiety
  • Depression
  • Panic
  • OCD
  • Birth Trauma
• Anxiety
• OCD
• Insomnia
• Trauma + PTSD

What to Expect from Individual Therapy

It can feel a bit overwhelming to get started in therapy. My goal is to make the process as easy as possible for you. Here is a bit of what to expect after you reach out:

• Reach out by phone, text, or email.
• Set up a free 10 minute phone consultation and decide if you want to set up an initial session.
• Set up an initial therapy session (in-person or online.)
• Continue to work together if it feels like a good fit or I will help refer you to another provider who may be a better fit for you.

Have More Questions?

I’m here to answer any questions you have about my practice or getting started in therapy.