Adult Individual and Group Therapy

I offer individual psychotherapy for adults (18+). I specialize in offering evidence-based therapy for the following concerns:

  • Pregnant and Postpartum Anxiety and Mood Disorders (PMADs) including OCD and panic
  • Insomnia
  • Anxiety-Related Disorders such as Generalized Anxiety Disorder, Panic Disorder, Specific Phobias
  • Obsessive Compulsive Disorder
  • Post Traumatic Stress Disorder and Trauma
  • Major Depressive Disorder

I offer the following types of group therapy for adults (18+):

  • Pregnancy Support Group
  • Postpartum Support Group (I have a new one starting in the Fall of 2025 -please reach out to me for further details!)